About IFDW - Institute For Digestive Wellbeing

About IFDW

"We started IFDW for a simple reason: too many people with gut symptoms were being sent home with answers that were not really answers."


THE BELIEF


For many people, “IBS” is not a finish line. It is where the guessing starts.


They are told to take antibiotics. To avoid a few foods. Watch their stress. Give it time. Meanwhile, the bloating, pain, diarrhea, constipation, or fear around eating keeps showing up.


We believe people deserve better than that.


They deserve to be taken seriously. They deserve a closer look. And they deserve a clearer path forward.

That belief is why IFDW exists.

Gut problems have causes. Real, identifiable, testable causes. And when those causes go unexamined, people don't get better — they just get better at managing.

Go To Experts for IBS, SIBO, IMO

WHERE WE COME FROM

The origin 

IFDW was founded by Ansgar and Andreas after watching friends, family members, and patients spend years bouncing from appointment to appointment, diet to diet, and theory to theory without anyone stopping to ask the most useful question:


What may actually be going on in the gut?


They built IFDW to be more than another wellness brand. The aim was to create a place where people with stubborn digestive symptoms could find a more careful, more evidence-informed next step.


Early on, Dr. Laurel, Dr. Kenneth, Dr. Rob, Miley, and Sarah helped shape that vision. Their clinical work kept pointing to the same problem: too many people with long-standing gut symptoms were being managed around their symptoms, not investigated with enough care. 


Some had been told the issue was stress. Some had been told nothing serious was wrong. Some later found meaningful answers only after more targeted testing and interpretation.


That experience still shapes how we work today.

WHAT WE DO

Testing. Expert support. Recovery.  

We offer at-home gut health testing, expert review, and structured support for people dealing with IBS, SIBO, leaky gut concerns, and related digestive issues.


That can include breath testing, stool testing, and other gut-focused panels, depending on the case.


We also offer consultation with qualified practitioners who review results in context and explain what they may mean for the individual in front of them. Not in broad internet language. In plain English. With room for nuance.


For people who need more support, the IFDW Virtual Gut Health Clinic provides a more structured way to move forward. The goal is not to hand out a one-size-fits-all protocol. The goal is to make a complicated picture easier to understand and easier to act on.


We do not promise to solve every gut problem. We do not pretend every case has one neat answer. What we do promise is a more thoughtful process, grounded in testing, interpretation, and practical next steps.

SIBO individual treatment
SIBO: healthier & happier with IFDW

WHY PEOPLE COME TO US


How we approach the evidence  

Science matters here. Not as decoration. As discipline.


We follow published research, clinical guidelines, and developments in digestive health closely. When the evidence changes, our thinking changes with it.


That does not mean every test is perfect. It does mean we try to choose tools and recommendations that are supported by the best available evidence and make clinical sense for the person we are trying to help.


For suspected SIBO, for example, current gastroenterology guidance supports breath testing in selected symptomatic patients. For stool testing, methods such as qPCR can add another layer of information that may be useful when interpreted carefully and in context. We do not treat a report like a crystal ball. We treat it like one piece of a larger picture.


That is an important distinction.


Our job is not to make the story sound bigger than it is. Our job is to help make it clearer.

WHY PEOPLE COME TO US

Most people do not come to IFDW because they want another theory.


They come because they are tired of circling the same problem.


They want someone to listen.


They want someone to look carefully.


They want to know what the next sensible step is.


That is the work.

SIBO Holistic treatment
SIBO IBS Science

WHAT MAKES IFDW DIFFERENT

We are warm in how we speak, but we try to be rigorous in how we think.


We believe in whole-person care. We also believe that “whole person” should not become a vague slogan. It should mean looking at symptoms, history, testing, and context with more care.


That is the difference we are trying to build:
more grounded than generic gut coaching,
more human than cold, fragmented care,
and more honest about uncertainty than most of the internet.

People with chronic gut symptoms do not need more hype.

They need to feel heard.
They need a clearer picture.
And they need a path forward that makes sense.

That is why we built IFDW.


1,200+ 

people treated worldwide



150+ 

years of experience within the team



1 YOU 

focus on the 

individual person


SIBO IBS Expert Call Free

FREE: IBS & SIBO Expert Consultation

Your first step to a happier and healthier life.


Are you tired of feeling bloated, gassy and uncomfortable after every meal? Do you suffer from cramps, diarrhea or constipation?


Then talk to one of our Experts and let them guide you.


Meet the Team

Dr Laurel Ash, ND IFDW Medical Advisor
Dr. Laurel Ash,ND
IFDW Medical Advisor
Dr. Kenneth Mirkin IFDW Medical Advisor
Dr. Kenneth Mirkin, MD, GI 

IFDW Medical Advisor

Emely IFDW Expert
Emily,Registered Dietician RD LT CLT
IFDW Expert, IBS- & SIBO-Coach

Sarah,Registered Dietician RD
IFDW Expert, IBS- & SIBO-Coach

Miley IFDW Expert
Miley, Registered Dietician RD
IFDW Expert, IBS- & SIBO-Coach
Jules - IFDW Gut Health Expert
Jules, Nutrition Consultant

IFDW Expert, IBS- & SIBO-Coach

Joseph IFDW
Ansgar,Co-Founder IFDW
Andy IFDW
Andreas,Co-Founder IFDW