IFDW IN THE NEWS
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HEALTHNEWS August 8, 2024
Does Belly Massaging Improve Gut Health? We Asked Experts
Does Belly Massaging Improve Gut Health? We Asked Experts
Abdominal massages can be an effective way to improve your digestion, experts say.
HUMAN TONIC May 7, 2024
How To Increase Your Fiber Intake And Improve Your Gut Health
How To Increase Your Fiber Intake And Improve Your Gut Health
Unfortunately, in today’s world fast food and processed snacks are
extremely popular. More often than not, convenience trumps nutritional
value when people choose what they eat. That’s why getting enough fiber can be a challenge.
extremely popular. More often than not, convenience trumps nutritional
value when people choose what they eat. That’s why getting enough fiber can be a challenge.
US HEALTHCARE JOURNAL May 3, 2024
Registered Dietician Emily Spurlock Shares Essential Tips For The Support Of Gut Health
Registered Dietician Emily Spurlock Shares Essential Tips For The Support Of Gut Health
Emily Spurlock is registered Dietician at the IFDW and shares insights on her simplest trick to improve Gut Health quickly.
THE GLOBE AND MAIL April 26, 2024
The Simple Trick to Improving Gut Health Without Giving Up One’s Favorite Foods
The Simple Trick to Improving Gut Health Without Giving Up One’s Favorite Foods
Emily Spurlock is registered Dietician at the IFDW and shares insights on her simplest trick to improve Gut Health quickly.
HONE HEALTH April 19, 2024
Are Gut Health Tests Actually Worth It?
Are Gut Health Tests Actually Worth It?
Experts discern whether at-home microbiome kits are science-backed or just full of sh*t.
HUFFPOST March 30, 2024
Drink Fizzy Water Every Day? We've Got News For You
Drink Fizzy Water Every Day? We've Got News For You
Here’s what you need to know about how sparkling water affects digestion and whether it’s safe to drink every day.
WOMAN'S WORLD February 18, 2024
Are Prebiotic Sodas Good for You? Top Doctors Weigh In
Are Prebiotic Sodas Good for You? Top Doctors Weigh In
Need-to-know info about the trendy low-calorie, low-sugar, fiber-rich sips
EATING WELL October 9, 2023
Does Cheese Cause Constipation or Diarrhea?
Does Cheese Cause Constipation or Diarrhea?
Here's What Dietitians Say. If you’ve heard that cheese can cause nasty GI problems, then you need to hear this.
BESTLIFE September 14, 2023
12 Best Foods to Ease Anxiety, Experts Say
12 Best Foods to Ease Anxiety, Experts Say
Your diet could be affecting your mood, according to nutritionists.
CLEANPLATES August 5, 2023
6 Breakfast Foods That Help Reduce Inflammation, Say Experts
6 Breakfast Foods That Help Reduce Inflammation, Say Experts
Getting the day off to a feel-good start should be a priority for anyone working towards a healthy lifestyle, and that starts with breakfast.
HEALTH July 27, 2023
Chronic Constipation Linked to Higher Risk of Cognitive Decline
Chronic Constipation Linked to Higher Risk of Cognitive Decline
Constipation may be connected to worsening cognitive function, new research finds.